How? Now.

How do you live with it?

How do you do it?

How do you get through a day?

That, my friends, is how you live with it, how you do it.

You simply get through the day.

Today.

And then again tomorrow.

The AA mantra, one day at a time, is an elemental factor in everybody’s wellness. Whether battling addiction, dealing with depression, living in chronic pain, or fighting other personal demons, you only have to do it today. In fact, break that day down into smaller increments. One day, one hour, one minute. Now. You only have to get through now–this moment. And then move on to the next. There is a lot of power in living in the now. You can achieve mastery one minute at a time. You can be perfect, now.

This line of thought is not meant to  be esoteric or obscure. It is real. It is the basis of all true happiness and success. Now. Be here. Be present. Be alive, making right choices, right now.

You can do this.

You get through the minute, the hour, the day.

And then another.

That’s how you do it.

That’s how you live with it.

That’s how.

Just now.

Now.

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