Full Spectrum Lighting & SAD
Many of my readers wrote to tell me that they could not afford the several hundred dollar light fixtures most doctors recommend for SAD. Worry not! Less expensive, just-as-effective options exist.
Click on the logos and icons below for alternative sites and products:
I’ve also seen full-spectrum bulbs and fixtures at Lowe’s, Home Depot and garden centers, often marketed as grow lights. Check it out. Compare prices. Let the light shine and feel better.