Learn to live one day at a time.

Yesterday is over.

Tomorrow may never be.

You have today. You have this moment. Do your best with what you have.

Be a person you can respect and admire right now.

Make the choices that would make you proud right now.

Live well NOW.

This is the most recent installment in an ongoing series elaborating on 52 proven stress relievers identified by researchers at Texas Woman’s University.

This entry was posted on Monday, August 10th, 2009 at 9:02 am and is filed under Anxiety, Mental Health, Stress. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.