Allow yourself time - everyday - for privacy, quiet, and introspection.

This is the most recent installment in an ongoing series elaborating on 52 proven stress relievers identified by researchers at Texas Woman’s University.
This entry was posted
on Monday, November 16th, 2009 at 8:15 am and is filed under Anxiety, Mental Health, Stress.
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November 23rd, 2009 at 7:41 am
Any thoughts for panic attack treatments ?!
November 23rd, 2009 at 8:00 am
The National Alliance on Mental Illness has a helpful informational section on panic disorder. See it at: http://www.nami.org/Template.cfm?Section=By_Illness&Template=/TaggedPage/TaggedPageDisplay.cfm&TPLID=54&ContentID=23050