Learn NEVER to say or do that which will not improve the situation.

Forget about counting to 10.

Count to 1,000 before doing something or saying anything that could make matters worse.

This is the most recent installment in an ongoing series elaborating on 52 proven stress relievers identified by researchers at Texas Woman’s University.

This entry was posted on Monday, December 14th, 2009 at 8:17 am and is filed under Anxiety, Mental Health, Stress. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.