5 Things Teens Can Do to Help Mentally-Ill Friend

What can I do if I’m concerned about the mental health status of a family member or friend?

  1. Write down the behaviors or actions that worry you. Be as specific as possible.
  2. If your friend is another teen, talk to their parents or school counselor.
  3. At a time when you both are calm and comfortable, share your list and the fact that these are symptoms of an illness that can be treated.
  4. If he/she already has a mental health diagnosis, encourage a return visit to the doctor.
  5. If no diagnosis has been made, stress the fact that these symptoms require medical assessment and treatment.

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